Ayurveda Consultation

Do you have a curiosity about discovering your unique body type or dosha? Are you keen on learning which foods, exercises, and lifestyle practices harmonize with your particular dosha?

Shirodhara

Medicated oil poured on forehead for psychological and physical issues. Helps from insomnia, anxiety, depression etc.

Abhyanga (Ayurvedic Massage)

Massage wields holistic benefits, aiding mental and physical well-being. Ayurvedic Abhyanga, rooted in ancient principles, enhances longevity, vitality, and stress relief, countering modern lifestyle challenges effectively.

Kizhi (Ayurvedic Bolus Massage)

Herbal poultices used in fomentation therapy treat joint, muscle, and nerve inflammation. Balancing Vata and Kapha Dosha, it aids weight, pain, and stiffness issues effectively.

Basti (Oil Retention)

Medicated oil is held in a unique flour frame on the lower back, neck, or knee area to provide warmth and healing benefits.

Shiro Abhyanga (Indian Head Massage)

This Ayurvedic procedure employs dosha-specific oils to massage marma points, preventing hair issues, vata-related head problems, and enhancing jaw-neck muscles while alleviating anxiety and depression.

Udvartanam (Powder Massage)

Ayurveda describes this daily ritual as a massage technique involving upward strokes and warm herbal powder applied against hair follicle direction. It offers benefits like Kapha balance, weight reduction, skin radiance, joint mobility, muscle strength, and more

Paada Abhyanga (Foot Massage)

Foot massages balance trigunas, clear channels, enhance circulation, boost flexibility, and detoxify the body.