Ayurveda Consultation

Do you have a curiosity about discovering your unique body type or dosha? Are you keen on learning which foods, exercises, and lifestyle practices harmonize with your particular dosha?

Shirodhara

Medicated oil poured on forehead for psychological and physical issues. Helps from insomnia, anxiety, depression etc.

Abhyanga (Ayurvedic Massage)

Massage wields holistic benefits, aiding mental and physical well-being. Ayurvedic Abhyanga, rooted in ancient principles, enhances longevity, vitality, and stress relief, countering modern lifestyle challenges effectively.

Shiro Abhyanga (Indian Head Massage)

This Ayurvedic procedure employs dosha-specific oils to massage marma points, preventing hair issues, vata-related head problems, and enhancing jaw-neck muscles while alleviating anxiety and depression.

Asian Aroma Massage

One massage, four essential oils, endless relaxation.
🍋 Lemon – Refresh & uplift
🍊 Orange – Energize & revitalize
🌿 Rosemary – Soothe & balance
💜 Lavender – Calm & relax

Asian Dream Massage

Experience deep relaxation and revitalization with the authentic touch of Asian massage techniques. Pick any two areas to focus on: 1️⃣ Back & Shoulder – Ease tension and feel refreshed. 2️⃣ Head – Calm your mind and relax. 3️⃣ Foot – Revive tired feet. 4️⃣ Hand – Relieve stress in your hands. 🌿 Your massage, your choice. Book now and enjoy pure relaxation!

Gua Sha Body Massage 

Gua sha massage is a traditional Chinese treatment method. The massage is performed by scratching the skin of the problem area with a spatula-like comb made of either metal, bone, horn, stone or semi-precious stones. The goal of the therapy is to improve blood circulation, remove muscle membranes stuck to muscles, relieve pain, revive metabolism, and cleanse the body of mucus and old blood.

Coco-Glow Scrub

A revitalizing treatment that begins with a gentle dry scrub using exfoliating gloves, followed by a nourishing coconut oil massage, and finished with essential oils to deeply hydrate and rejuvenate your skin. Perfect for a radiant, silky-smooth glow!

Oriental Foot Massage

A foot massage offers a deeply relaxing and restorative experience, targeting pressure points on the feet to relieve stress and promote overall well-being. Using gentle kneading and acupressure techniques, this treatment releases built-up tension, improves circulation, and helps reduce foot fatigue. Ideal for those on their feet all day or anyone seeking relaxation, a foot massage leaves you feeling refreshed, balanced, and grounded.

Bamboo Massage 

Discover the rejuvenating power of bamboo massage—a unique treatment that uses bamboo sticks of varying sizes and pressure to target specific areas of your body. This safe and effective therapy relieves stress, eases muscle tension, and boosts blood circulation. Ideal for active individuals and athletes, bamboo massage provides the ultimate relief your muscles need to relax and recover. Treat yourself to the perfect blend of relaxation and restoration today!

Back and Shoulder Massage

A back and shoulder massage is an excellent way to relieve tension and pain in the neck and shoulder region. This treatment provides the ideal remedy for the strain caused by modern sedentary work, where many of us hold static positions at a computer, stressing our backs, shoulders, and necks. Anvita Ayurveda's approach combines the most effective elements of Western (Swedish) and Thai massage, with acupressure and gentle stretching techniques that set it apart from typical back and shoulder massages. A soothing blend of skin-friendly oil and herbal cream is applied during the massage for added relaxation.

Head Massage

This head massage, inspired by traditional Thai techniques, uses gentle methods that both soothe and revitalize. By applying pressure to acupoints, it releases tension in the head, neck, and shoulders. This relaxing treatment promotes a deep sense of calm, leaving you feeling peaceful and refreshed afterward.

Kizhi (Ayurvedic Bolus Massage)

Herbal poultices used in fomentation therapy treat joint, muscle, and nerve inflammation. Balancing Vata and Kapha Dosha, it aids weight, pain, and stiffness issues effectively.

Basti (Oil Retention)

Medicated oil is held in a unique flour frame on the lower back, neck, or knee area to provide warmth and healing benefits.

Udvartanam (Powder Massage)

Ayurveda describes this daily ritual as a massage technique involving upward strokes and warm herbal powder applied against hair follicle direction. It offers benefits like Kapha balance, weight reduction, skin radiance, joint mobility, muscle strength, and more

Paada Abhyanga (Foot Massage)

Foot massages balance trigunas, clear channels, enhance circulation, boost flexibility, and detoxify the body.